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Bank Holiday Rescue Shake

Posted by Adam French on April 07, 2023

This shake is designed for one thing: to cheat your way through a 3-day weekend where there is more chocolate on display than a Christmas afternoon!

Quick, easy and something that'll get you through each day.

It "comes out" green (so no one will steal it haha) but tastes of chocolatly gooooooooooodness!

Ingredients

2 scoops of Chocolate WHEYD / Vegan AF
Teaspoon of Spirulina / Greens powder (or use a handful of spinach)
30g of sunflower seeds (or similar)
200ml of milk / non-dairy milk
Splash of milk (any kind)
1 Banana (frozen is better)
Half an avocado
Handful of ice-cups
Optional KICK - 1 shot of coffee

BLEND and drink.

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Bank Holiday Rescue Shake

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