WHEYD Athletes


With a name that was born to be in lights, PD is already a veteran at the European CrossFit Regionals and even placed 10th in 2018 as an individual athlete amongst Europe’s finest. In 2020, he won the Irish National Champ by winning the Open, giving him his first ever ticket to The CrossFit Games.

  • Irish National Champion 2020
  • 2 x Regionals Team Athlete with CrossFit 8020 (2016 & 2017)
  • 2018 Individual Regionals athlete – finishing 10th place (2nd Fittest UK Male)
  • Filthy Fifty – 3rd in 2014, 1st in 2015, 2nd in 2016 & 2018

“I chose to #UPGRADEtoWHEYD because I wanted to use the cleanest high quality whey I can. It’s trusted by informed sport and believe it’s the best whey product on the market. I also love the ethical stance they have, giving back to charity and minimising their carbon footprint.”

Instagram - @pds54


A World Champion Quad Bike racer, Commonwealth Games athlete and 1st-class CrossFitter. After becoming the first ever Irish woman to compete at The CrossFit Games in 2019, Emma finished 7th in the 2020 Open to secure back-to-back National Championships and Games tickets. 


  • 2019 CrossFit Games Athlete - finishing 20th
  • 7th in Worldwide Open in 2020 
  • 1st - Filthy 50 2018
  • 1st - European Championships 2018
  • 1st - Athlete Games, London 2016
  • European/Meridian CrossFit Regionals - 10th in 2018, 7th in 2017 & 6th in 2016
  • 4th - Weightlifting at Commonwealth Games 2018  

"I chose to #UPGRADEtoWHEYD because in the past I've not been able to take other whey protein supplements due to the digestional discomfort, but as WHEYD is hydrolysed and has only 0.7% lactose, I can take it without any side effects and can reap the benefits of a high quality protein supplement!"

Instagram - @mcquaid175


Micky is a beast and not only can he lift big he’s also got an amazing engine too! Again, another regular at the top of the podium and one of Ireland’s finest athletes in CrossFit. Micky is also pushing hard for a Games 2019 spot and it will be great to see him battle it out with the other WHEYD athletes to get there!

  • First Irishman to compete at The CrossFit Games (Male Elite) in 2019 - finishing 26th
  • 2019 Irish National Champion 
  • 1st – Filthy 150
  • 1st – Celtic Cup 
  • 1st – Capital Games 
  • 1st – Celtic Unison 
  • 1st - Irish Fitness championships
  • 21st in CrossFit 2018 Open (Europe region)

     "I chose to #UPGRADEtoWHEYD because not only is it the best tasting whey around, it’s also the cleanest, highest-quality whey out there and I’ve seen visible signs of improvements in my performance in just a few short weeks. I also love the ethical stance WHEYD have to giving back to charity with a glass of milk going to a child in poverty for every sachet sold”

    Instagram - @m1ckysm1th


    The only Welshy of the WHEYD team, Tayla knows here way around a barbell and has lifted some heavy weights on the very biggest stages including winning the British Weightlifting title in July 2018. Get ready to see Tayla go big on the CrossFit scene & we have high hopes for her at CrossFit Strength in Depth in Feb '19 (especially as she came 4th in the qualifiers!)

    • 1st – British Weightlifting title 2018
    • CrossFit 2018 Regionals (Team)
    • Commonwealth Games 2018 for Wales - finishing 6th. Highest placed British athlete

    "I chose to #UPGRADEtoWHEYD because previously I wasn't getting the sufficient nutrition for optimal recovery after my workouts. One of the main reasons for switching to WHEYD however was that I can easily tolerate it as opposed to other whey protein powders that made me feel sick - WHEYD is the first and only whey I've been able to drink without any side effects!

    I also only look to take products that are safe and with WHEYD being Informed Sport tested it's a perfect match!"

    Instagram - @tayla_howe


    Lucy’s CV talks for itself in demonstrating her ability to compete and win at the highest level. Add to this the fact that she’s a Performance Nutritionist at pH Nutrition working with elite athletes each day on perfecting their nutrition. We’re so happy to have her on-board and also check out her latest blog for WHEYD on competition day nutrition!


    • 3 x CrossFit Regionals Appearances - 2 individual (2017 & 2018) & 1 team (2015)
    • 4 x World Powerlifting records 
    • 1st - Battle for Cancer Team 2018 
    • 1st - Pairs at Alpha Games 2017 
    • 1st - Superhuman Games Pairs 2017 

    "I chose to #UPGRADEtoWHEYD because I choose to only use the best quality products to assist training but also because as I am a nutritionist, I know the importance of only using great quality, clean products from the best source.

    I also really like the ethical stance WHEYD have to giving back to charity and helping the environment! This is so important these days!”

    Instagram - @lucymajury


    At the tender age of 21, Evie has been doing CrossFit since she was 15, and doing it very well! She’s already achieved a lot including coaching CrossFit in the Caribbean (where she lives now) and we’re hoping WHEYD will help her achieve such greatness.

    Evie is also part of the amazing JST Programming team so she definitely knows her stuff.


    • 5th - CrossFit Games Teen Division in 2013
    • 1st – Team at Decided We Fall

    “I choose to #UPDATEtoWHEYD because I want the products I’m taking to be completely clean and to the highest quality standard. I also love the ethical stance WHEYD has by giving back to charity and reducing their carbon footprint.”

    Instagram - @evie_hollis


    Quite simply the best track record of any UK CrossFit team - being the first & only team to make the CrossFit Games in 2017, finishing in an amazing 15th place & winning the European Regionals along the way. Not only do they know how to win, they also know their programming, with JST Programming being one of the best CrossFit Programs in Europe.

    team crossfit jst


    • First & only UK Team to make it to the Games in 2017
    • 5 x Winners of Strength in Depth & 3 Teams competing in Feb 2019!

    "Team JST Compete chose to #UPGRADEtoWHEYD to help give our athletes the best chance to fuel and refuel their lead up to competition as well as helping supply vital nutrients on the competition weekend! We love their philosophy and how clean their products are! Only the best products for the best athletes!"

    Instagram - @team_crossfit_jst